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Food Name Millet/Ragi (Eleucine coracana)
Food Manufacturer
GI (vs Glucose) 84
Standard Serve Size (g) 70
Carbohydrate per Serve (g) 50
Glycemic Load (GL) 42
Product Category Cereal Grains
Year of Test 0
Time Period of Test 2h
Number of Subjects in Test 20
Type of Subjects in Test Type 2
Reference / Source of Data Kavita MS, Prema L. Glycaemic response to selected cereal-based South Indian meals in non-insulin dependent diabetics. J Nutr Environ Med 1997, 7: 287-94.