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Food Name Rye kernel (Pumpernickel) bread
Food Manufacturer
GI (vs Glucose) 41
Standard Serve Size (g) 30
Carbohydrate per Serve (g) 12
Glycemic Load (GL) 5
Country Canada
Product Category Breads
Year of Test 0
Time Period of Test -
Number of Subjects in Test -
Type of Subjects in Test Diabetic, NS type
Reference / Source of Data Otto H, Niklas. Differences d'action sur la glycemie d'aliments contenant des hydrated de carbone: consequences pour le traitment dietetique du diabete sucre. (Differences in the action of foods containing carbohydrate on blood glucose levels: implications for the dietetic treatment of diabetes mellitus.) Cited by: Jenkins DJA, Wolever TMS, Jenkins AL. Starchy foods and glycemic index. Diab Care 1988; 11: 149-59.