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Food Name Mango, ripe (Mangifera indica), raw
Food Manufacturer
 
GI (vs Glucose) 60
 
Standard Serve Size (g) 120
Carbohydrate per Serve (g) 15
Glycemic Load (GL) 9
 
Country India
Product Category Fruit and Fruit products
 
Year of Test 1992
SEM 16
Time Period of Test 3h
Number of Subjects in Test 12-15
Type of Subjects in Test Normal
Reference / Source of Data Kurup PG, Krishnamurthy S. Glycemic Index of Selected Foodstuffs commonly used in South India. Int J Vit Nutr Res 1992; 62: 266-8.