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Food Name Couscous, rehydrated with hot water
Food Manufacturer San Remo, Australia
GI (vs Glucose) 65
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 14
Glycemic Load (GL) 9
Country Australia
Product Category Cereal Grains
Year of Test 2007
Time Period of Test 2h
Number of Subjects in Test 9
Type of Subjects in Test Normal
Reference / Source of Data Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.