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Food Name Buckwheat groats, hydrothermally treated, dehusked, boiled 12 min
Food Manufacturer
GI (vs Glucose) 45
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 30
Glycemic Load (GL) 13
Country Sweden
Product Category Cereal Grains
Year of Test 2001
Time Period of Test 2h
Number of Subjects in Test 10
Type of Subjects in Test Normal
Reference / Source of Data Skrabanja V, Liljeberg-Elmståhl HGM, Kreft I, Björk IME. Nutritional properties of starch in buckwheat products: studies in vitro and in vivo. J Agric Food Chem 2001; 49: 490-6.