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Food Name Oats, rolled, uncooked
Food Manufacturer Lowan's Whole Foods, Australia
GI (vs Glucose) 59
Standard Serve Size (g) 30
Carbohydrate per Serve (g) 19
Glycemic Load (GL) 11
Country Australia
Product Category Breakfast Cereals
Year of Test 2007
Time Period of Test 2h
Number of Subjects in Test 10
Type of Subjects in Test Normal
Reference / Source of Data Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.