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Food Name Spelt multigrain bread
Food Manufacturer Pav's bakery, Australia
 
GI (vs Glucose) 54
 
Standard Serve Size (g) 30
Carbohydrate per Serve (g) 12
Glycemic Load (GL) 7
 
Country Australia
Product Category Breads
 
Year of Test 2007
SEM 10
Time Period of Test 2h
Number of Subjects in Test 12
Type of Subjects in Test Normal
Reference / Source of Data Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007