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Food Name Wholemeal (whole wheat) bread
Food Manufacturer
GI (vs Glucose) 73
Standard Serve Size (g) 30
Carbohydrate per Serve (g) 14
Glycemic Load (GL) 10
Country USA
Product Category Breads
Year of Test 1987
Time Period of Test 3h
Number of Subjects in Test 8
Type of Subjects in Test Type 2
Reference / Source of Data Krezowski PA, Nuttal FQ, Gannon MC, et al. Insulin and glucose responses to various starch-containing foods in type II diabetic subjects. Diab Care 1987; 10: 205-12.