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Food Name White bread, wheat flour
Food Manufacturer Nishin Shokuhin, Japan
 
GI (vs Glucose) 75
 
Standard Serve Size (g) 30
Carbohydrate per Serve (g) 13
Glycemic Load (GL) 10
 
Country Japan
Product Category Breads
 
Year of Test 2003
SEM
Time Period of Test 2h
Number of Subjects in Test 10
Type of Subjects in Test Normal
Reference / Source of Data Sugiyama M, Tang AC, Wakaki Y, Koyama W. Glycemic index of single and mixed meal foods among common Japanese foods with white rice as a reference food. Euro J Clin Nutr 2003; 57: 743-52.