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Food Name Japonica, short-grain white rice
Food Manufacturer
GI (vs Glucose) 76
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 46
Glycemic Load (GL) 35
Country Japan
Product Category Cereal Grains
Year of Test 2005
Time Period of Test 2h
Number of Subjects in Test 19
Type of Subjects in Test Normal
Reference / Source of Data Ito Y, Mizukuchi A, Kise M, Aoto H, Yamamoto S, Yoshihara R, Yokoyama J. Postprandial blood glucose and insulin responses to pre-germinated brown rice in healthy subjects. J Med Invest 2005; 52: 159-64.