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Food Name Medium Grain rice, white, Double Ram brand
Food Manufacturer Double Ram brand
 
GI (vs Glucose) 75
 
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 40
Glycemic Load (GL) 30
 
Country Australia
Product Category Cereal Grains
 
Year of Test 2005
SEM 8
Time Period of Test 2h
Number of Subjects in Test 10
Type of Subjects in Test Normal
Reference / Source of Data Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.