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Food Name Semolina (Triticum aestivum), steamed
Food Manufacturer
 
GI (vs Glucose) 55
 
Standard Serve Size (g) 67
Carbohydrate per Serve (g) 50
Glycemic Load (GL) 27
 
Country
Product Category Cereal Grains
 
Year of Test 0
SEM 9
Time Period of Test 2h
Number of Subjects in Test 30
Type of Subjects in Test Type 2
Reference / Source of Data Mani UV, Pradhan SN, Mehta NC, Thakur DM, Iyer U, Mani I. Glycaeimc index of conventional carbohydrate meals. B Jr Nutr 1992; 68: 445-50.