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Food Name Semolina (Triticum aestivum), steamed
Food Manufacturer
GI (vs Glucose) 55
Standard Serve Size (g) 67
Carbohydrate per Serve (g) 50
Glycemic Load (GL) 27
Product Category Cereal Grains
Year of Test 0
Time Period of Test 2h
Number of Subjects in Test 30
Type of Subjects in Test Type 2
Reference / Source of Data Mani UV, Pradhan SN, Mehta NC, Thakur DM, Iyer U, Mani I. Glycaeimc index of conventional carbohydrate meals. B Jr Nutr 1992; 68: 445-50.