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Food Name Sweet potato, peeled, cubed, boiled in salted water 15 min
Food Manufacturer
GI (vs Glucose) 59
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 30
Glycemic Load (GL) 18
Country Canada
Product Category Vegetable
Year of Test 1994
Time Period of Test 3h
Number of Subjects in Test 13
Type of Subjects in Test Type 1 & 2
Reference / Source of Data Wolever TMS, Katzman-Relle L, Jenkins AL, Vuksan V, Josse RG, Jenkins DJA. Glycaemic index of 102 complex carbohydrate foods in patients with diabetes. Nutr Res 1994; 14(5): 651-69.