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Food Name Instant Mashed potato, with 10 g margarine
Food Manufacturer
 
GI (vs Glucose) 95
 
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 18
Glycemic Load (GL) 17
 
Country UK
Product Category Vegetable
 
Year of Test 2008
SEM 16
Time Period of Test 2h
Number of Subjects in Test 10
Type of Subjects in Test Normal
Reference / Source of Data Aston LM, Gambell JM, Lee DM, Bryant SP, Jebb SA. Determination of the glycaemic index of various staple carbohydrate-rich foods in the UK diet. Euro J Clin Nutr 2008, 62: 279-285.