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Food Name Russet Burbank potatoes, baked without fat
Food Manufacturer
 
GI (vs Glucose) 111
 
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 30
Glycemic Load (GL) 33
 
Country USA
Product Category Vegetables
 
Year of Test 1977
SEM
Time Period of Test 3h
Number of Subjects in Test 16
Type of Subjects in Test Normal
Reference / Source of Data Crapo PA, Reaven G, Olefsky J. Postprandial plasma-glucose and -insulin responses to different complex carbohydrates. Diabetes 1977; 26(12): 1178-83.