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Food Name Russet Burbank potatoes, baked without fat
Food Manufacturer
GI (vs Glucose) 111
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 30
Glycemic Load (GL) 33
Country USA
Product Category Vegetables
Year of Test 1977
Time Period of Test 3h
Number of Subjects in Test 16
Type of Subjects in Test Normal
Reference / Source of Data Crapo PA, Reaven G, Olefsky J. Postprandial plasma-glucose and -insulin responses to different complex carbohydrates. Diabetes 1977; 26(12): 1178-83.