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Food Name Millet, boiled
Food Manufacturer
 
GI (vs Glucose) 71
 
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 36
Glycemic Load (GL) 26
 
Country Canada
Product Category Cereal Grains
 
Year of Test 0
SEM 10
Time Period of Test 2h
Number of Subjects in Test 5
Type of Subjects in Test Normal
Reference / Source of Data Jenkins DJA, Wolever TMS, Taylor RH, Barker H, Fielden H, Baldwin JM, Bowling AC, Newman HC, Jenkins AL, Goff DV. Glycemic index of foods: a physiological basis for carbohydrate exchange. Am J Clin Nutr 1981; 34: 362-6.