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Food Name Amaranth (Amaranthus esculentum) popped, eaten with milk and non-nutritive sweetener
Food Manufacturer
GI (vs Glucose) 97
Standard Serve Size (g) 30
Carbohydrate per Serve (g) 22
Glycemic Load (GL) 21
Country India
Product Category Cereal Grains
Year of Test 0
SEM 19
Time Period of Test 3h
Number of Subjects in Test 6
Type of Subjects in Test Type 2
Reference / Source of Data Chaturvedi A, Sarojini G, Nirmala G, Nirmalamma N, Satyanarayana D. Glycemic index of grain amaranth, wheat and rice in NIDDM subjects. J Plant Foods Hum Nutr 1997; 50: 171-8.