Amaranth (Amaranthus esculentum) popped, eaten with milk and non-nutritive sweetener
Food Manufacturer
GI (vs Glucose)
97
Standard Serve Size (g)
30
Carbohydrate per Serve (g)
22
Glycemic Load (GL)
21
Country
India
Product Category
Cereal Grains
Year of Test
0
SEM
19
Time Period of Test
3h
Number of Subjects in Test
6
Type of Subjects in Test
Type 2
Reference / Source of Data
Chaturvedi A, Sarojini G, Nirmala G, Nirmalamma N, Satyanarayana D. Glycemic index of grain amaranth, wheat and rice in NIDDM subjects. J Plant Foods Hum Nutr 1997; 50: 171-8.
