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Food Name Sweet potato, purple skin white flesh, peeled, cut into pieces, boiled for 8 min
Food Manufacturer
GI (vs Glucose) 75
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 29
Glycemic Load (GL) 22
Country Australia
Product Category Vegetables
Year of Test 2006
Time Period of Test 2h
Number of Subjects in Test 9
Type of Subjects in Test Normal
Reference / Source of Data Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.