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Food Name Kidney beans
Food Manufacturer
 
GI (vs Glucose) 29
 
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 25
Glycemic Load (GL) 7
 
Country Canada
Product Category Legumes and Nuts
 
Year of Test 0
SEM 8
Time Period of Test 2h
Number of Subjects in Test 6
Type of Subjects in Test Normal
Reference / Source of Data Jenkins DJA, Wolever TMS, Taylor RH, Barker H, Fielden H, Baldwin JM, Bowling AC, Newman HC, Jenkins AL, Goff DV. Glycemic index of foods: a physiological basis for carbohydrate exchange. Am J Clin Nutr 1981; 34: 362-6.