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Food Name Kidney beans (Phaseolus vulgaris L.), red, soaked 20 min, boiled 70 min
Food Manufacturer
 
GI (vs Glucose) 25
 
Standard Serve Size (g) 150
Carbohydrate per Serve (g) 25
Glycemic Load (GL) 6
 
Country Sweden
Product Category Legumes and Nuts
 
Year of Test 0
SEM
Time Period of Test 1.5h
Number of Subjects in Test 10
Type of Subjects in Test Normal
Reference / Source of Data Granfeldt Y, Björk I, Drews A, Tovar J. An in vitro procedure based on chewing to predict metabolic response to starch in cereal and legume products. Euro J Clin Nutr 1992; 46: 649-60.