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Food Name Cherries, dark, raw, pitted
Food Manufacturer
 
GI (vs Glucose) 63
 
Standard Serve Size (g) 120
Carbohydrate per Serve (g) 14
Glycemic Load (GL) 9
 
Country Australia
Product Category Fruit and Fruit products
 
Year of Test
SEM 6
Time Period of Test 2h
Number of Subjects in Test 10
Type of Subjects in Test Normal
Reference / Source of Data Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.