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Food Name Buckwheat honey, ratio of fructose:glucose, 1.12
Food Manufacturer Vazza Farms, USA
 
GI (vs Glucose) 73
 
Standard Serve Size (g) 25
Carbohydrate per Serve (g) 21
Glycemic Load (GL) 16
 
Country USA
Product Category Sugars, Sweeteners and Syrups
 
Year of Test 2006
SEM 6
Time Period of Test 2h
Number of Subjects in Test 11
Type of Subjects in Test Normal
Reference / Source of Data Ischayek JI, Kern M. US honeys varying in glucose and fructose content elicit similar glycemic indexes. J Am Diet Assoc 2006; 106: 1260-2.