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Records 21 - 30 of 255

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Food Name GI Serve (g) Carb per Serve (g) GL

White bread, wheat flour, homemade

89

30

13

12

White bread, wheat flour

70

30

14

10

White bread, wheat flour

71

30

14

10

White bread, wheat flour

71

30

14

10

White bread, wheat flour

78

30

15

12

White bread, wheat flour, hard, toasted

73

30

15

11

White bread, wheat flour, frozen, defrosted and toasted

64

30

12

8

Wholemeal (whole wheat) bread, with 10 g margarine

68

30

11

7

Wholemeal (whole wheat) bread

69

30

13

9

Wholemeal (whole wheat) bread, with 5 g margarine

71

30

11

8