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Records 1 - 10 of 18

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Food Name GI Serve (g) Carb per Serve (g) GL

Chickpea flour bread, made from Amethyst-type desi chickpeas

55

30

13

7

Black eyed beans/peas (Cowpeas), boiled

33

150

30

10

Blackeyed peas (Vigna unguiculata), boiled

52

150

30

16

Blackeyed peas (Vigna unguiculata), boiled, consumed with 4.24 g salt

38

150

30

11

Chickpeas (Cicer arietinum Linn), dried, soaked, boiled 35 min

10

150

30

3

Chickpeas, boiled

36

150

30

11

Chickpeas, canned, drained, Edgell's™ brand

38

150

23

9

Marrowfat peas, dried, boiled

47

150

19

9

Split peas, yellow, dried, soaked overnight, boiled 55 min

25

150

13

3

Black eyed beans/peas (Cowpeas), boiled

50

150

30

15