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Records 21 - 30 of 1548

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Food Name GI Serve (g) Carb per Serve (g) GL

Apricot 100% Pure Fruit spread, no added sugar

43

30

16

7

Apricot 100% Fruit Spread, Cottees™ brand

50

30

19

9

Banana, raw

47

120

24

11

Banana, raw

46

120

25

12

Banana, raw

49

120

25

12

Banana, ripe (all yellow)

51

120

25

13

Banana, under-ripe

30

120

21

6

Banana, slightly under-ripe (yellow with green sections)

42

120

25

11

Banana, over-ripe (yellow flecked with brown)

48

120

25

12

Banana, over-ripe

52

120

20

11