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Records 91 - 100 of 512

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Food Name GI Serve (g) Carb per Serve (g) GL

Doughnut, wheat dough, deep-fried

75

50

20

15

Pancakes, prepared from wheat flour

80

80

20

16

Pancakes, buckwheat, gluten-free, made from packet mix

102

80

23

23

Pikelets, Golden brand

85

40

21

18

Scones, plain, made from packet mix

92

25

9

8

Rice milk drink, low-fat, Australia's Own Natural™

92

250

32

29

Vitasoy® rice milk, low-fat, calcium enriched

79

250

22

17

Gatorade® beverage

78

250

15

12

Isostar® beverage

70

250

18

13

Whole Grain Baguette bread, President's Choice® Blue Menu™

73

30

13

9