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contents Table of Contents

introduction Introduction

chapter one Chapter one (first 8 pages)

nutrition tables Introduction to Nutritional Tables

Published by Hachette Australia
Paperback: 576 pages
AUD$35

This is the definitive book on diabetes and diet

From the bestselling scientific team that pioneered the New Glucose Revolution and The Low GI Diet comes THE DIABETES & PRE-DIABETES HANDBOOK. Covering Type1, Type 2, Gestational and Pre-diabetes it shows you clearly and simply how to:

  • turn back the clock and prevent pre-diabetes developing into diabetes
  • manage your diabetes and reduce your risk of complications
  • improve your insulin sensitivity
  • increase your cardiovascular health
  • maintain your blood glucose levels
  • control your weight

Packed with scientifically proven information, practical tips, recipes, menu plans, GI tables and exercises, you'll find everything you need to know to prevent diabetes developing, or to manage your diabetes successfully, so you live well and minimise your chances of complications.

This is the definitive book on diabetes for everyone from infancy to old age.

Kaye Foster-Powell talks about diabetes

Read the latest reviews

Walter Willet, MD

"Dr. Brand-Miller's pioneering research has clearly shown that all carbohydrates are not created equal - and everyone having problems with glucose metabolism needs to know the difference."

- Walter Willett, MD, professor of epidemiology and nutrition, Harvard School of Public Health, and author of Eat, Drink, and Be Healthy

JoAnn E. Manson, MD

"Diabetes is the epidemic of the 21st century and this book will empower you to take charge of your life and 'live well' with diabetes. Written by the world's experts on diet and the glycemic index, this book will provide the tools you need to make dietary and lifestyle changes to achieve lifelong health. The authors are to be congratulated for an eminently lucid book with the potential for real impact on public health."

- JoAnn E. Manson, MD, professor of medicine, Harvard Medical School, and chief of preventive medicine, Brigham and Women's Hospital

David Ludwig, MD, PhD

"The New Glucose Revolution for Diabetes, written by a compassionate team of experts, combines years of clinical experience and state-of-the-art research into a comprehensive approach to diabetes. The book is loaded with practical information, step-by-step guidance, recipes and other supports that will guide the reader to prevent a problem from developing, or effectively manage one that has. I recommend it enthusiastically."

- David Ludwig, MD, PhD, director, Optimal Weight for Life program, Children's Hospital Boston, and author of Ending the Food Fight

Thomas M. S. Wolever, PhD, DM

"The New Glucose Revolution for Diabetes is a fantastic book that covers everything about diabetes in simple, clear and easy-to-read language while it is also accurate and up-to-date. The discussion about GI is balanced and places it into exactly the right perspective as an important and helpful component of the diet, but not the only thing that needs to be considered. Not only does it have lots of helpful technical information about diabetes but it also has lots of practical tips and tasty recipes. This is the only book that people with diabetes will need."

- Thomas M. S. Wolever, PhD, DM, department of nutritional sciences, University of Toronto

Neal D. Barnard, MD

"Jennie Brand-Miller's research has proven that the low-GI approach works wonders, bringing easy weight loss and improved blood sugar control. We have used a low-GI menu with great results in our research studies, and I would recommend the GI method as an important tool for anyone."

- Neal D. Barnard, MD, Adjunct Association Professor of Medicine, George Washington University School of Medicine; President, Physicians Committee for Responsible Medicine

The Authors

jennie

Professor Jennie Brand-Miller holds a Personal Chair in Human Nutrition in the School of Microbial Biosciences at the University of Sydney.

kaye

Kaye Foster-Powell is a graduate of the University of Sydney and holds a BSc (Hons) in biochemistry and a Master of Nutrition and Dietetics.

stephen

Professor Stephen Colagiuri has more than 100 scientific papers to his name - many concerned with the importance of carbohydrate in the diet of people with diabetes.

alan

Alan Barclay is an Accredited Practising Dietitian and Research and Development Manager Diabetes Australia-NSW; currently researching his PhD in the area of glycemic index and risk of chronic disease in older Australians.

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