The
New Glucose Revolution
A
guide recommended for health-conscious readers who want to understand
the glycaemic index and how to incorporate it into their diet.
The New Glucose Revolution divides carbohydrates according to
their GI into two categories - high and low GI. High GI carbohydrates
break down quickly during digestion, leading to fast and high
blood-glucose response. Low GI carbohydrates break down slowly
during digestion, leading to a gradual glucose release. |
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Here to order Link coming soon.
Paperback - 350 pages
Makino Shuppan
ISBN: 0 7336 1500 7 |
