Testing & Research Have your foods testing in our labs
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Recipe & Meal Plans
Recipes for healthy, slower-carb eating. Eat till you're full, feel satisfied and lose weight at the same time!
World Diabetes Day
Bring diabetes to light, organise an event or just find out more about diabetes. World Diabetes Day is an official United Nations World Day that takes place on 14 November each year.
Look for the GI Symbol
The easiest way to find all round healthy food choices is to look for the GI symbol. They make you feel fuller for a longer time and help control appetite.
GI News—January 2012
Putting health first no matter what your size; Fuelling willpower to stick to New Year resolutions needs glucose; Dr Alan Barclay on Australia’s new dietary guidelines; Diet quality and stroke pr...
Food for Thought
Meatless Mondaysfor healthy, sustainable nutrition. Building your diet around low GI plant foods such as wholegrains, legumes, vegetables, fruits, nuts and seeds gives you all the nutrients you need ...
News Briefs
Fuelling willpower with glucose. At a time of year when many people are resolving to go on a diet, we thought we’d remind readers that willpower seems to be affected by the brain’s glucose supp...
