Testing & Research Have your foods testing in our labs
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Recipe & Meal Plans
Recipes for healthy, slower-carb eating. Eat till you're full, feel satisfied and lose weight at the same time!
Look for the GI Symbol
The easiest way to find all round healthy food choices is to look for the GI symbol. They make you feel fuller for a longer time and help control appetite.
World Diabetes Day
Bring diabetes to light, organise an event or just find out more about diabetes. World Diabetes Day is an official United Nations World Day that takes place on 14 November each year.
GI News—May 2012
Baby’s birth weight and Mum’s BGLs – Prof Jennie Brand Miller explains the link; Dr Alan Barclay on how to build yourself up with low GI foods; The scoop on potassiu...
Food for Thought
Why blood glucose levels matter in pregnancy. Prof Jennie Brand-Miller and colleagues Dr Kate Marsh and Prof Robert Moses have just published a book called The Bump to Baby Diet – a low...
News Briefs
Going gluten free and weight gain. Although a gluten-free diet is trendy, it’s not necessarily a healthy diet at all unless you stick to whole foods most of the time. According to Dr. Pe...
